Private Sessions
Are you looking for a one-on-one or private group session? Here is what you can expect!
Personalized Attention
We focus solely on you, tailoring the practice to your specific needs, abilities, and goals. This individualized attention ensures that you are practicing safely and effectively.
Confidence Building
Practicing one-on-one with an instructor can boost your confidence! You'll receive encouragement and guidance tailored to your individual progress, fostering a sense of empowerment.
Customized Practice
Private sessions allow for a deeper exploration of Yoga techniques, philosophy, and practices. You can ask questions, receive detailed explanations, and delve into aspects of Yoga that interest you.
Intuitive Adjustments
Adjustments are customized to your body and energy levels fostering a greater understanding of your body's limitations, promoting mindful movement and injury prevention.
What to Expect
Time
To fulfill your goals and needs, one-on-one private sessions are 90 minutes long. Private group options are available.
Location
Private sessions are available in-person at a yoga studio (yoga props provided) or via Zoom. The choice is yours!
Cost
Private sessions, whether it be for one-on-ones or for private groups, are $50.00 per 90-minute session.
Yoga Styles
Private sessions can be requested for: Hatha, Vinyasa, Yin, Restorative, Prenatal and Postnatal Yoga styles.
Book Your Private Session
one-on-one or private group session